what should I do?
It's raining and the gym is closed. And I'm sore from doing 75 (non-consecutive) push-ups yesterday (I've been trying this, minus the pull-ups, since I still don't like the weights machines at the gym), which has been my usual gym substitute. Maybe I will run in the rain, anyway. It is warm.
1 Comments:
Honestly, I think you should give your body a day of rest to recover. If you must work out, I would go for a walk.
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